How I work
I am a warm and approachable counsellor. I think it’s important that we build up a working relationship of trust and confidence.
I work in an integrative way. I see you as a unique individual and am led by you and your goals. What you bring is important and I’m interested in your story and how you feel about it. Whatever is important to you is important to me.
I use elements of person-centred, psychodynamic and narrative therapy as well many other modalities.
I work with the following life concerns:
Specialist areas of interest
ADHD & neurodiversity
Do you have concerns around diagnosis for yourself or your child? Would you like support after diagnosis. I can work with the feelings around loss and regret, shame. I can help to manage symptoms with a programme of positive thinking. I have an understanding or emotional dysregulation and rejection sensitivity.
Life for young men is particularly difficult today? Are you struggling with finding a purpose? relationships or jobs. I am interested in the challenges you face and I can empathise with how you feel. There is a way out and we can talk together and work out some steps to reach your goals.
Depression, suicidal ideation, self-harm
Have you felt low and not know how to manage your feelings? Do you feel like you need to feel fully understood in your darkest times? I will try my best to listen and be empathetic to your concerns.
Are you looking for an approachable counsellor who has experience working with young people? I offer warm approach and focus on building a positive working relationship.